If you're looking to impress guests or treat yourself to a restaurant-quality meal at home, this Crab Stuffed Sole Recipe is just what you need. Combining delicate sole fillets with a rich, savory crab stuffing, this dish is elegant, flavorful, and surprisingly easy to prepare. Whether you're a seafood enthusiast or trying something new, stuffed sole offers a perfect balance of taste, texture, and presentation.

Why You’ll Love This Crab Stuffed Sole Recipe

The magic of this dish lies in the contrast between the tender, flaky sole and the rich, buttery crab filling. Sole is a mild white fish that pairs beautifully with the sweet, briny flavor of crab meat. When baked together, the result is a moist, flavorful main course that feels light yet indulgent.

Ingredients

To make this Crab Stuffed Sole Recipe, you’ll need:

For the stuffing:

• 1 cup lump crab meat (fresh or canned, drained)
• 1/4 cup breadcrumbs (preferably panko)
• 2 tablespoons mayonnaise
• 1 tablespoon Dijon mustard
• 1 tablespoon fresh parsley, chopped
• 1 teaspoon Old Bay seasoning or seafood seasoning
• 1 teaspoon lemon juice
• 1 small garlic clove, minced
• Salt and pepper to taste

For the sole: